QnA with Empowered Eating Specialist Kim Stevenson Farmakis

In this episode, I discuss

How do you get past the disappointment of going on track?

How do you get motivated to exercise when it doesn't come naturally?

How do you fit in exercise around a busy job and life?

How do you overcome saying no politely to food so as not to offend?

How do you deal with your husband eating unhealthy foods?

 

Feel free to reach out at kim@realfitt.com.au if you would like me to answer your questions.

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https://linktr.ee/transformationsbykim

 

Dare to Dream

Kim